Playing in my Sketchbook before I paint on canvas is like stretching before going for a run. It reminds me of what I want to see in my work and sets the intention for a playful, exploratory studio session. Sometimes when trying to ‘finish’ paintings there can be a tendency to tighten up as we don’t want to mess up the good work we’ve done. But I want to remain loose and in exploration mode right up to the end - so limbering up in the sketchbook ensures my painting will stay loose and I get the effects that I love. In this video a quick 30 minute painting, starting with collage and ink led me to create a painting with loose fluid shapes and line to provide structure. Allowing the paint and ink to mix and flow provides beautiful accidental effects that speak of freedom and flow - which is exactly how a painting session should start. Try starting your painting session with a quick play in your sketchbook to set the intention for your exploration in paint.